'In this video, I teach you the 11 exercises I used to rebuild and strengthen my abdominal core muscles after all 4 of my pregnancies. Having A snatched waist, flat toned ABS start with a strong disciplined set of core muscles. All of these exercises can be done at home.'
Tags: #fitness , #abs , #core , #abdominal , #core exercises , #Core Muscles , #strengthen abdominal muscles , flat stomach after pregnancy , #thick fit , #abdominal muscles , #autumn foxx fit , #regain abdominal strength , #at home abdominal excerises. , #Ab exercises
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